Have you ever found yourself in a situation where a tiny voice in your head told you that you don't have the skills, experience, or knowledge to participate in a conversation? Did it ever feel like anyone else around you knew much more and was much better equipped to respond to questions and make comments... Continue Reading →
Jess explores – Wellbeing and sustainability (S1 E15)
I've found myself separating the idea of wellbeing and sustainability but really, effective management strategies marry these concepts perfectly. But what does wellbeing and personal wellbeing actually look like and why is it important? I explore some of these concepts in this week's episode where I'll talk about finding my own heartbeat (literally) as a... Continue Reading →