Jess explores – Open Water Swimming – Part 2 (S2 E47)

I love the ocean and open water swimming is really something that will make you feel alive! So on today’s episode I’ll explore open water swimming – part 2 (or swimming in the ocean in the winter…). It’s gotten cold, which means less people are less out and it gets darker much sooner, so there is a few extra precautions to take!

As always, with any physical activity, consult with your medical doctor or GP before engaging in the activity!

Anywhere you get your podcasts:

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