Jess explores – Sailing for beginners (S2 E38)

I absolutely love any water-based activities, no matter how terrifying they seem to some and believe me, this week's episode has some terrifying moments in it. Over the summer, I joined the Irish Whale and Dolphin Group (IWDG) on one of their sailing trips on the Celtic Mist. This was my second time around and... Continue Reading →

Jess explores – Constructive feedback (S2 E37)

Have you ever received feedback and thought to yourself - what on earth was that? Well, I've been at the receiving end of that more times than I care to remember and there was a time in my life where I would have taken any feedback as a critique on my personal being. And of... Continue Reading →

Jess explores – Rip currents (S2 E31)

Being beach-smart is important - in this week's episode I'll discuss rip currents and how you can stay safe in the water. As with any physical activity, please consult your GP or medical doctor before engaging in any physical and/or water related activity. Disclaimer: I use riptide and rip current interchangeably, as I am sure... Continue Reading →

Jess explores – Innovation (S2 E29)

Innovation has become a buzzword and while we all have ideas what innovation means and why it's important, on this week's episode I did a deep-dive on the theory of innovation and why so many governments and policymakers strive to be innovative.

Jess explores – blue health (S2 E28)

As we are moving towards warmer months and warmer waters, I wanted to take a second and talk to you about blue health. It's a new and interesting concept looking at the benefits humans can get from interacting with the ocean. You may have experienced the (side-)effects of blue health, i.e. better mood, happiness, and... Continue Reading →

Jess explores – Floating (S2 E7)

I've always wondered what it would be like to feel no gravity and at the same time be in complete darkness and while that sounds scary or in the least unsettling, it's actually quite the opposite, comforting and somewhat freeing. I tried the zero gravity floats and let me tell you, it is something else!... Continue Reading →

Jess explores – Drones (S2 E6)

It took me forever to decide whether or not to get a drone and then one day, after having done some shore watching and realising that the thing I want to explore would be much easier to explore with a drone, I went for it and haven't looked back since. This week I talk about... Continue Reading →

Jess explores – Brain dumps (S2 E5)

I love writing, always have, but that doesn't mean I don't struggle with actually getting the words out. Join me on this week's episode where I talk about brain dumps and how this useful writing exercise helps structuring my professional and personal life. Give it a go and let me know what you think!

Jess explores – Binoculars (S2 E4)

I recently 'cleaned' my perfectly fine pair of binoculars until they weren't perfectly fine anymore and then I spent days trying to figure out which new pair to get (it just wasn't feasible trying to fix the old ones). And then it got me thinking, why are binoculars such an important tool for marine mammal... Continue Reading →

Jess explores – Seasickness (S1 E14)

I've met lots of people who would avoid getting on a boat because of fear of getting seasick. I'll let you in on a secret, I get terribly seasick but I've got some quick acting remedies! In this episode, we are exploring seasickness and what to do before, while, and after you're experiencing it!

Jess explores – Reality TV (S1 E8)

Do scientists enjoy "normal TV"? A 1000 times YES. Perhaps more so than we like to admit. Have a listen on today's episode and take a guess at my favourite (ocean-related) reality TV show but also, why I am enjoying - I mean loving - reality TV

Jess explores – Professional cheerleading (S1 E7)

I am a professional cheerleader and you should be too! By supporting each other and empowering each other we will get much further ahead than with creating doubt and tearing each other down. I've been on both sides and let me tell you, rejection is no fun. So, instead, I became a professional cheerleader!

Jess explores – Professional whale watching (S1 E6)

Ever wondered if whale watching could be a career? The answer is yes. Join me as I explore marine mammal observation and why it's important. I'll explore what happens to sound underwater and the effects of that on marine mammals and how hard it actually is to detect any marine activity!

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